It's been a week of change, my eating habits, soda drinking habits, and exercise. I'll admit I thought I would have a HUGE number this week but it's not huge. It's not small, but definitely not huge. I do feel less tired already and am still feeling the super motivation so that's good. I need to be working out more consistently on a everyday basis. I thought every other day would be ok but I am finding a downward slope in motivation when it comes to the work out after a day of rest. Plus my body still needs to be in shock mode. Good #s in the inches lost area though no complaints so far. I mean obviously my noodle body is sore but it's a good sore.
I have stayed under 1200 calories everyday and have drank about 2 liters of water a day. I have cut back my soda intake EXTREMELY. From 6-8 12 ounce cans a day to 2-3 7.5 ounce cans a day super happy about that as I knew this was a factor in my weight gain as well as caffeine headaches.
I go to the doctor tomorrow for a non-related issue. I'll be finding out if I need surgery to un-twist my ovaries or not. Let's hope there's good blood flow to them both and minimal damage is found so surgery is not needed. **Fingers staying crossed over night**
I hope you had a great week. Will post about the doctor's appointment tomorrow.
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